

1
Sea bream with sautéed vegetables and paprika sauce
3
(2)
37 min
0 kcal
Preparación de la receta
1
First fry the wild asparagus, the bell bell pepper and two mushrooms. When all the vegetables are ready, add a spoonful of turmeric and a spoonful of sweet paprika and continue stirring the mixture over low heat. After approximately 2 minutes add two spoonfuls of tomato sauce and let the sauce reduce and remove it from the fire.
2
While we were making the sauce we left the oven to add the sea bream in a tray with oil so that it does not dry out. And we left it for 20 minutes
3
Finally, when the fish is ready, it is served on the plate together with the sauce previously prepared.
Ingredients
Steps
Calories
1
First fry the wild asparagus, the bell bell pepper and two mushrooms. When all the vegetables are ready, add a spoonful of turmeric and a spoonful of sweet paprika and continue stirring the mixture over low heat. After approximately 2 minutes add two spoonfuls of tomato sauce and let the sauce reduce and remove it from the fire.
2
While we were making the sauce we left the oven to add the sea bream in a tray with oil so that it does not dry out. And we left it for 20 minutes
3
Finally, when the fish is ready, it is served on the plate together with the sauce previously prepared.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meals
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...