1631
Potato stew with cuttlefish
5
(1728)
62 min
0 kcal
Preparación de la receta
1
Chop the onion and garlic and sauté until the onion is transparent, then chop the peppers and add them to the casserole, and cook for about 6 or 7 minutes until everything is poached.
2
Chop the cuttlefish into small pieces, add them to the pan and sauté for 1 or 2 minutes, add the teaspoon of paprika de la vera, pepper, bay leaf and cover with water and cook until the cuttlefish is tender.
3
Finally, peel the potatoes and chop them and add them to the casserole, add salt and a little more water and wait about 7 to 10 minutes until the potatoes are tender.
Ingredientes
3 raciones
3 raciones
Potato
800 gramos (aprox. 4 unidades)
Cuttlefish
250 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Red bell pepper
100 gramos (aprox. ½ unidades)
Green bell pepper
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Garlic
6 gramos (aprox. 2 unidades)
Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Bay leaf
2 gramos (aprox. 2 hojas)
Black pepper
2 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones
Potato
800 gramos (aprox. 4 unidades)
Cuttlefish
250 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Red bell pepper
100 gramos (aprox. ½ unidades)
Green bell pepper
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Garlic
6 gramos (aprox. 2 unidades)
Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Bay leaf
2 gramos (aprox. 2 hojas)
Black pepper
2 gramos (aprox. ½ cucharaditas)
1
Chop the onion and garlic and sauté until the onion is transparent, then chop the peppers and add them to the casserole, and cook for about 6 or 7 minutes until everything is poached.
2
Chop the cuttlefish into small pieces, add them to the pan and sauté for 1 or 2 minutes, add the teaspoon of paprika de la vera, pepper, bay leaf and cover with water and cook until the cuttlefish is tender.
3
Finally, peel the potatoes and chop them and add them to the casserole, add salt and a little more water and wait about 7 to 10 minutes until the potatoes are tender.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Gluten free
All
Meals
Stews
Vegetables
Lactose free
Salads and bowls
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