51
Grilled squid
5
(53)
9 min
3094 kcal
EnamoraAtuPaladar
Preparación de la receta
1
Clean the squid and dry them very well (very important) with absorbent paper.
2
On a hot griddle or frying pan with a drizzle of olive oil, sear them for about 2 minutes on each side.
3
On the other hand, chop 3 cloves of garlic and confit in oil to aromatize, reserve and temper. Add squeezed lemon and parsley.
4
Use this dressing to coat them once they have been plated, with a sprinkling of Maldon salt and ➕ parsley if you like
Ingredientes
1 ración
1 ración
Extra virgin olive oil
330 gramos
Garlic
100 gramos
Squid
100 gramos
Lemon
100 gramos
Parsley
100 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Extra virgin olive oil
330 gramos
Garlic
100 gramos
Squid
100 gramos
Lemon
100 gramos
Parsley
100 gramos
1
Clean the squid and dry them very well (very important) with absorbent paper.
2
On a hot griddle or frying pan with a drizzle of olive oil, sear them for about 2 minutes on each side.
3
On the other hand, chop 3 cloves of garlic and confit in oil to aromatize, reserve and temper. Add squeezed lemon and parsley.
4
Use this dressing to coat them once they have been plated, with a sprinkling of Maldon salt and ➕ parsley if you like
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Quick
Gluten free
All
Meals
Accompaniment
Lactose free
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