59
Pancakes 🥞 (without flour)
5
(63)
13 min
0 kcal
ariadna.nutricion
Preparación de la receta
1
Blend the egg, banana and cinnamon in a blender.
2
Put a little EVOO (or coconut oil or butter) in a non-stick frying pan and spread it with the help of a paper towel.
3
Make the pancakes (size to taste, better not too thick) on both sides.
4
Place them on a plate one on top of the other and add toppings to taste: in this case protein yogurt and strawberries.
Ingredients
Steps
Calories
1
Blend the egg, banana and cinnamon in a blender.
2
Put a little EVOO (or coconut oil or butter) in a non-stick frying pan and spread it with the help of a paper towel.
3
Make the pancakes (size to taste, better not too thick) on both sides.
4
Place them on a plate one on top of the other and add toppings to taste: in this case protein yogurt and strawberries.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Desserts
Breakfast
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