

4285
Spinach burgers stuffed with mozzarella cheese
4.9
(4376)
5 min
0 kcal
Preparación de la receta
1
In a frying pan with a drizzle of oil, sauté the spinach and season with salt, pepper, garlic and onion powder to taste.
2
In a bowl, mix the cooked spinach with the cottage cheese, egg and rice flour.
3
In the same frying pan where we cooked the spinach, add a little more oil, and add some of the mixture, shape it round, put a small ball of mozzarella in the middle, cover with more mixture and brown for about 3 minutes on each side.

Ingredientes
6 raciones
6 raciones

Spinach
200 gramos (aprox. 10 puñados)

Cottage cheese
200 gramos (aprox. 10 cucharadas)

Mozzarella cheese balls
90 gramos (aprox. 6 unidades)

Rice flour
60 gramos (aprox. 6 cucharadas)

Chicken egg
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Onion powder
3 gramos (aprox. 1 cucharadita)

Black pepper
2 gramos (aprox. ½ cucharaditas)

Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones

Spinach
200 gramos (aprox. 10 puñados)

Cottage cheese
200 gramos (aprox. 10 cucharadas)

Mozzarella cheese balls
90 gramos (aprox. 6 unidades)

Rice flour
60 gramos (aprox. 6 cucharadas)

Chicken egg
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Onion powder
3 gramos (aprox. 1 cucharadita)

Black pepper
2 gramos (aprox. ½ cucharaditas)

Salt
1 gramo (aprox. ½ cucharaditas)
1
In a frying pan with a drizzle of oil, sauté the spinach and season with salt, pepper, garlic and onion powder to taste.
2
In a bowl, mix the cooked spinach with the cottage cheese, egg and rice flour.
3
In the same frying pan where we cooked the spinach, add a little more oil, and add some of the mixture, shape it round, put a small ball of mozzarella in the middle, cover with more mixture and brown for about 3 minutes on each side.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Quick
Dairy
Gluten free
Vegetarian
Meals
Hamburgers
Vegetables
Egg
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