Pasta con salm贸n y br贸coli 馃ウ
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Pasta with salmon and broccoli 馃ウ.

3

(3)

37 min

0 kcal

maria02gb

maria02gb

Preparaci贸n de la receta

1

Cut the broccoli and steam it for about 5 minutes.

2

Cut the salmon into cubes and put it in a bowl with 2 tablespoons of soy and add the broccoli once it is cooked.

3

Boil the pasta for the time indicated by the supplier.

4

Mix Greek yogurt with dill, lemon and garlic powder.

5

In a frying pan, saut茅 the salmon and broccoli for about 3-4 minutes over medium heat and add the yogurt mixture.

6

Finally, mix the pasta in the pan with the rest of the ingredients and if it is too thick, add a little of the cooking water.

Ingredients

Steps

Calories

1

Cut the broccoli and steam it for about 5 minutes.

2

Cut the salmon into cubes and put it in a bowl with 2 tablespoons of soy and add the broccoli once it is cooked.

3

Boil the pasta for the time indicated by the supplier.

4

Mix Greek yogurt with dill, lemon and garlic powder.

5

In a frying pan, saut茅 the salmon and broccoli for about 3-4 minutes over medium heat and add the yogurt mixture.

6

Finally, mix the pasta in the pan with the rest of the ingredients and if it is too thick, add a little of the cooking water.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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Etiquetas

Meals

The Best Recipe

Vegetables

From the orchard

Pasta

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