Poke bowl de salm贸n 馃悷 aguacate 馃 tomate 馃崊 y arroz 馃崥
whatsapp

1371

whatsapp

1371

Salmon 馃悷 avocado 馃 tomato 馃崊 and rice 馃崥 poke bowl 馃悷 avocado 馃 tomato 馃崊 and rice 馃崥.

4.9

(1387)

0 kcal

Patrymb

Patrymb

Preparaci贸n de la receta

1

Cut the salmon loins into small cubes. Season with salt and pepper to taste and the juice of half a lemon. Set aside while the salmon absorbs the juice.

2

2. Peel and cut the avocados into squares and do the same process. Season with salt and pepper and the juice of a lemon and leave it for 5/10 min to soak well.

3

Cut the cherry tomatoes into small pieces.

4

We cook the rice, in my case I used the microwavable rice jars, but you can cook it yourselves. 鈽戯笍Podemos substitute the rice for brown rice or quinoa.

5

Finally, put all the ingredients together in a bowl and add a teaspoon of soy sauce. 鈽戯笍A帽adir the quantity and sauce that you like the most. Another option is not to add any sauce and it is also very tasty.

Ingredients

Steps

Calories

1

Cut the salmon loins into small cubes. Season with salt and pepper to taste and the juice of half a lemon. Set aside while the salmon absorbs the juice.

2

2. Peel and cut the avocados into squares and do the same process. Season with salt and pepper and the juice of a lemon and leave it for 5/10 min to soak well.

3

Cut the cherry tomatoes into small pieces.

4

We cook the rice, in my case I used the microwavable rice jars, but you can cook it yourselves. 鈽戯笍Podemos substitute the rice for brown rice or quinoa.

5

Finally, put all the ingredients together in a bowl and add a teaspoon of soy sauce. 鈽戯笍A帽adir the quantity and sauce that you like the most. Another option is not to add any sauce and it is also very tasty.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Asian

Dinner

Fish and seafood

Rice

Salads and bowls

Poke

隆Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift