

367
Pasta with broccoli sauce
4.9
(379)
0 kcal
Preparaci贸n de la receta
1
In a saucepan we boil the broccoli according to the indications on the bag. In my case, once the water starts to boil with the broccoli in it, leave it for 3 to 4 minutes.
2
Simultaneously in a frying pan put the oil and when it is hot lightly fry the sliced garlic.
3
When the broccoli is done, we remove it from the water with a scraper paddle (or skimmer) to keep the water and boil the pasta there.
4
Add the broccoli to the pan and stir it a few times with the garlic, so that it takes flavor. Simultaneously we put the pasta to boil in the broccoli water.
5
Add the cream, salt, black pepper and nutmeg and stir until the cream is cooked.
6
Once the cream is ready, add the cream cheese and stir well. Pass through the mixer.
7
Grate the aged cheese.
8
Introducing 馃枻

Ingredientes
4 raciones
4 raciones

Broccoli
400 gramos

Spaghetti
280 gramos

Cooking cream
200 gramos

Cured sheep cheese
100 gramos

Lactose-free cheese spread
75 gramos

Extra virgin olive oil
15 gramos

Garlic
15 gramos

Nutmeg
5 gramos (aprox. 1 cucharadita)

Black pepper
5 gramos (aprox. 1 cucharadita)

Salt
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Broccoli
400 gramos

Spaghetti
280 gramos

Cooking cream
200 gramos

Cured sheep cheese
100 gramos

Lactose-free cheese spread
75 gramos

Extra virgin olive oil
15 gramos

Garlic
15 gramos

Nutmeg
5 gramos (aprox. 1 cucharadita)

Black pepper
5 gramos (aprox. 1 cucharadita)

Salt
5 gramos (aprox. 1 cucharadita)
1
In a saucepan we boil the broccoli according to the indications on the bag. In my case, once the water starts to boil with the broccoli in it, leave it for 3 to 4 minutes.
2
Simultaneously in a frying pan put the oil and when it is hot lightly fry the sliced garlic.
3
When the broccoli is done, we remove it from the water with a scraper paddle (or skimmer) to keep the water and boil the pasta there.
4
Add the broccoli to the pan and stir it a few times with the garlic, so that it takes flavor. Simultaneously we put the pasta to boil in the broccoli water.
5
Add the cream, salt, black pepper and nutmeg and stir until the cream is cooked.
6
Once the cream is ready, add the cream cheese and stir well. Pass through the mixer.
7
Grate the aged cheese.
8
Introducing 馃枻

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dairy
Meals
Vegetables
Pasta
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