2105
Pizza with pumpkin dough
4.6
(2146)
0 kcal
AndreaMarco97
Preparación de la receta
1
First we make the pumpkin in the micro for 10 mins with a little EVOO. When it is soft, mash it.
2
In a bowl mix the pumpkin, flour, water, a pinch of salt and garlic powder. Then add the egg and spread it on a baking sheet covered with parchment paper, so it does not stick.
3
Put the dough on the tray in the oven for 20 minutes at 200° to bake a little.
4
Finally, add the rest of the ingredients and put it in the oven for 10 minutes to melt the cheese and the other ingredients. When we take it out of the oven, we add the arugula and oregano. AND ENJOY IT 🍕
Ingredientes
1 ración
1 ración
Pumpkin
300 gramos
Whole wheat spelt flour
200 gramos
Extra virgin olive oil
100 gramos
Black olives
100 gramos
Natural mineral water
100 gramos
Cooked ham
100 gramos
Cheese
100 gramos
Arugula
100 gramos
Tuna in olive oil
50 gramos (aprox. 2 latas)
Chicken egg
20 gramos (aprox. 1 unidad)
Garlic powder
15 gramos (aprox. 1 cucharadita)
Salt
15 gramos (aprox. 1 cucharadita)
Oregano
10 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Pumpkin
300 gramos
Whole wheat spelt flour
200 gramos
Extra virgin olive oil
100 gramos
Black olives
100 gramos
Natural mineral water
100 gramos
Cooked ham
100 gramos
Cheese
100 gramos
Arugula
100 gramos
Tuna in olive oil
50 gramos (aprox. 2 latas)
Chicken egg
20 gramos (aprox. 1 unidad)
Garlic powder
15 gramos (aprox. 1 cucharadita)
Salt
15 gramos (aprox. 1 cucharadita)
Oregano
10 gramos
1
First we make the pumpkin in the micro for 10 mins with a little EVOO. When it is soft, mash it.
2
In a bowl mix the pumpkin, flour, water, a pinch of salt and garlic powder. Then add the egg and spread it on a baking sheet covered with parchment paper, so it does not stick.
3
Put the dough on the tray in the oven for 20 minutes at 200° to bake a little.
4
Finally, add the rest of the ingredients and put it in the oven for 10 minutes to melt the cheese and the other ingredients. When we take it out of the oven, we add the arugula and oregano. AND ENJOY IT 🍕
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Pizzas
Dinner
Autumn
Vegetables
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