10
Steamed trout
5
(12)
0 kcal
esttelaa
Preparación de la receta
1
Chop the leek and spice the fillet (to taste). I put some silver foil on the steamer tray to be able to remove the fish without breaking it. I put the fish on the paper in the steamer, spice it, squeeze a little lemon juice over it and put the chopped leek on top.
2
Put everything in the steamer and it's ready! Approx. 20 minutes, depending on the thickness of the fish.
Ingredients
Steps
Calories
1
Chop the leek and spice the fillet (to taste). I put some silver foil on the steamer tray to be able to remove the fish without breaking it. I put the fish on the paper in the steamer, spice it, squeeze a little lemon juice over it and put the chopped leek on top.
2
Put everything in the steamer and it's ready! Approx. 20 minutes, depending on the thickness of the fish.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
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