Huevos benedict
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18

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18

Eggs benedict

4.5

(21)

9 min

0 kcal

noe_sala

noe_sala

Preparación de la receta

1

Toast a slice of bread. I use my own glass bread.

2

Put water in a pot until it boils, pour a splash of vinegar and lower the heat, make a swirl in the water (I do it with the spaghetti utensil) and add the egg. Once you see that the egg white has covered the yolk, turn up the heat and let it cook for 3 minutes. Then take it out.

3

Mash the avocado so that it looks like in the picture.

4

Spread the avocado on the toast, then place the salmon and then the egg on top.

Ingredients

Steps

Calories

1

Toast a slice of bread. I use my own glass bread.

2

Put water in a pot until it boils, pour a splash of vinegar and lower the heat, make a swirl in the water (I do it with the spaghetti utensil) and add the egg. Once you see that the egg white has covered the yolk, turn up the heat and let it cook for 3 minutes. Then take it out.

3

Mash the avocado so that it looks like in the picture.

4

Spread the avocado on the toast, then place the salmon and then the egg on top.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Fish and seafood

All

Meals

Toast

Breakfast

Lactose free

Egg

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