

5
🎃 Pumpkin risotto 🎃
3
(6)
30 min
0 kcal
Preparación de la receta
1
Heat the vegetable stock in a large saucepan. Chop 800 g of pumpkin and add it to the stock. Season and cook for 6-8 minutes. Blend it with an electric mixer until you get a light pumpkin cream.

2
Peel and chop the onion and sauté it over low heat in a large saucepan with 3 tablespoons of oil for 6-8 minutes. Cut the rest of the pumpkin (200g) into small cubes and add them to the pan. Add also the rice, and sauté it a little. Season, pour some of the pumpkin cream and cook while stirring. When the rice has absorbed all the pumpkin cream, pour in some more and repeat the process until the rice is cooked (approximately 18-20 minutes).

3
Add the chopped butter and stir until it is integrated into the risotto. Add a little cheese and stir again. Add the rest of the cheese and set aside.

4
Serve, add a little cheese on top and garnish with parsley. *The time of the risotto will vary according to the type of rice you use. The only way to know if it is ready is to taste it. Enjoy! 🎃🦇

Ingredientes
4 raciones
4 raciones

Pumpkin
1000 gramos (aprox. 1 unidad)

Vegetable broth
800 gramos (aprox. 1 unidad)

White rice
300 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Gorgonzola cheese
100 gramos (aprox. 1 unidad)

Butter
25 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Parsley
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Pumpkin
1000 gramos (aprox. 1 unidad)

Vegetable broth
800 gramos (aprox. 1 unidad)

White rice
300 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Gorgonzola cheese
100 gramos (aprox. 1 unidad)

Butter
25 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Parsley
5 gramos (aprox. 1 cucharadita)
1
Heat the vegetable stock in a large saucepan. Chop 800 g of pumpkin and add it to the stock. Season and cook for 6-8 minutes. Blend it with an electric mixer until you get a light pumpkin cream.

2
Peel and chop the onion and sauté it over low heat in a large saucepan with 3 tablespoons of oil for 6-8 minutes. Cut the rest of the pumpkin (200g) into small cubes and add them to the pan. Add also the rice, and sauté it a little. Season, pour some of the pumpkin cream and cook while stirring. When the rice has absorbed all the pumpkin cream, pour in some more and repeat the process until the rice is cooked (approximately 18-20 minutes).

3
Add the chopped butter and stir until it is integrated into the risotto. Add a little cheese and stir again. Add the rest of the cheese and set aside.

4
Serve, add a little cheese on top and garnish with parsley. *The time of the risotto will vary according to the type of rice you use. The only way to know if it is ready is to taste it. Enjoy! 🎃🦇

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Risotto
Dinner
Dairy
Rice
Vegetarian
Meals
Vegetables
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