

43
Zucchini spaghetti
5
(45)
26 min
0 kcal
Preparación de la receta
1
We give a couple of blows to the peeled garlic and together with the cayenne we put them a few minutes in the oil until golden brown, remove them.
2
Chop the onion and mince the chicken, make the spaghetti with the vegetable sharpener.
3
Put the heat on medium high and add the onion, after a few minutes when it is transparent add the chicken and all the spices.
4
Let them cook for a few minutes, until the chicken is well cooked.
5
Add the spaghetti and cook for a few minutes, stirring well to integrate the spices.
6
We add the seeds of our preference once served in the dish. -I have used chia, flax, sesame and pumpkin. -They are great with cheese too.
Ingredients
Steps
Calories
1
We give a couple of blows to the peeled garlic and together with the cayenne we put them a few minutes in the oil until golden brown, remove them.
2
Chop the onion and mince the chicken, make the spaghetti with the vegetable sharpener.
3
Put the heat on medium high and add the onion, after a few minutes when it is transparent add the chicken and all the spices.
4
Let them cook for a few minutes, until the chicken is well cooked.
5
Add the spaghetti and cook for a few minutes, stirring well to integrate the spices.
6
We add the seeds of our preference once served in the dish. -I have used chia, flax, sesame and pumpkin. -They are great with cheese too.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Meat
Gluten free
Meals
Vegetables
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...