Espaguetis de calabacín
whatsapp

43

whatsapp

43

Zucchini spaghetti

5

(45)

26 min

0 kcal

Abby118

Abby118

Preparación de la receta

1

We give a couple of blows to the peeled garlic and together with the cayenne we put them a few minutes in the oil until golden brown, remove them.

2

Chop the onion and mince the chicken, make the spaghetti with the vegetable sharpener.

3

Put the heat on medium high and add the onion, after a few minutes when it is transparent add the chicken and all the spices.

4

Let them cook for a few minutes, until the chicken is well cooked.

5

Add the spaghetti and cook for a few minutes, stirring well to integrate the spices.

6

We add the seeds of our preference once served in the dish. -I have used chia, flax, sesame and pumpkin. -They are great with cheese too.

Ingredients

Steps

Calories

1

We give a couple of blows to the peeled garlic and together with the cayenne we put them a few minutes in the oil until golden brown, remove them.

2

Chop the onion and mince the chicken, make the spaghetti with the vegetable sharpener.

3

Put the heat on medium high and add the onion, after a few minutes when it is transparent add the chicken and all the spices.

4

Let them cook for a few minutes, until the chicken is well cooked.

5

Add the spaghetti and cook for a few minutes, stirring well to integrate the spices.

6

We add the seeds of our preference once served in the dish. -I have used chia, flax, sesame and pumpkin. -They are great with cheese too.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Meat

Gluten free

Meals

Vegetables

Lactose free

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift