Pan de espelta integral 😋🥖
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52

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52

Whole wheat spelt bread 😋🥖.

5

(57)

61 min

0 kcal

Melissa_Perez

Melissa_Perez

Preparación de la receta

1

In a bowl, mix the dry ingredients such as flour, baking powder and teaspoon of salt.

Pan de espelta integral 😋🥖 Paso 0

2

Gradually add the warm water and knead gently, if necessary add a little more flour or water until the dough does not stick and becomes more elastic.

Pan de espelta integral 😋🥖 Paso 1

3

Make a ball with the dough and put it in a bowl covered with a cotton cloth. Let it rest for 1 or 2 hours... It depends on each one, for example I have left it overnight in the refrigerator.

Pan de espelta integral 😋🥖 Paso 2

4

After 2 hours or the next day, knead again and give it the shape you want to achieve by making some cuts on the top with a knife; meanwhile, preheat the oven to 200 - C with heat up and down. 200 - C with heat up and down

5

Put baking paper and a little flour on the baking tray and place the bread on it, decorating it with flour and seeds to taste.

6

Finally put the tray in the middle of the oven and bake for 45 minutes. As each oven is different, if the bread is not very golden brown, put it in the oven for a few more minutes.

Pan de espelta integral 😋🥖 Paso 5

7

Enjoy it 😋🍞

Pan de espelta integral 😋🥖 Paso 6

Ingredients

Steps

Calories

1

In a bowl, mix the dry ingredients such as flour, baking powder and teaspoon of salt.

Pan de espelta integral 😋🥖 Paso 0

2

Gradually add the warm water and knead gently, if necessary add a little more flour or water until the dough does not stick and becomes more elastic.

Pan de espelta integral 😋🥖 Paso 1

3

Make a ball with the dough and put it in a bowl covered with a cotton cloth. Let it rest for 1 or 2 hours... It depends on each one, for example I have left it overnight in the refrigerator.

Pan de espelta integral 😋🥖 Paso 2

4

After 2 hours or the next day, knead again and give it the shape you want to achieve by making some cuts on the top with a knife; meanwhile, preheat the oven to 200 - C with heat up and down. 200 - C with heat up and down

5

Put baking paper and a little flour on the baking tray and place the bread on it, decorating it with flour and seeds to taste.

6

Finally put the tray in the middle of the oven and bake for 45 minutes. As each oven is different, if the bread is not very golden brown, put it in the oven for a few more minutes.

Pan de espelta integral 😋🥖 Paso 5

7

Enjoy it 😋🍞

Pan de espelta integral 😋🥖 Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Doughs and breads

Breakfast

Accompaniment

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