0
Lentils meatballs with samfaina
3
(1)
30 min
0 kcal
ariiadnaveega
Preparación de la receta
1
Mash the lentils and let the massa rest in the refrigerator while you cut the vegetables for the samfaina.
2
Cook some eggs
3
Peel and dice the carrot, zucchini, eggplant and mushroom.
4
preheat the airfryer and make balls with the lentils and put them in the airfryer 205° 18 minutes
5
Put the vegetables in a frying pan and poach them with the crushed tomato.
6
When the lentil balls are ready, add them to the pan with the vegetables and cook for a few minutes.
7
Cut the hard-boiled egg into small pieces and add to the pan.
Ingredients
Steps
Calories
1
Mash the lentils and let the massa rest in the refrigerator while you cut the vegetables for the samfaina.
2
Cook some eggs
3
Peel and dice the carrot, zucchini, eggplant and mushroom.
4
preheat the airfryer and make balls with the lentils and put them in the airfryer 205° 18 minutes
5
Put the vegetables in a frying pan and poach them with the crushed tomato.
6
When the lentil balls are ready, add them to the pan with the vegetables and cook for a few minutes.
7
Cut the hard-boiled egg into small pieces and add to the pan.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Vegetarian
Meals
Stews
Vegetables
Egg
Legumes
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