Donuts light
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19

whatsapp

19

Light donuts

5

(21)

20 min

0 kcal

sheilistika

sheilistika

Preparación de la receta

1

Beat the eggs with the yogurt (in my case natural Greek yogurt), and the olive oil, once beaten add the almond flour, oat flour, half an envelope of yeast, vanilla essence, erythritol, (I preferred to add a tablespoon of date syrup because erythritol gives a bad taste if you overdo it) and a pinch of salt, and beat everything well.

2

Bake in the silicone molds for 15 minutes at 180 ° let cool and cover with the chocolate of your choice. In my case, I melted 55% chocolate with a teaspoon of coconut oil. I decorated some with white chocolate and almonds and others with Just Spices red fruit topping.

Ingredients

Steps

Calories

1

Beat the eggs with the yogurt (in my case natural Greek yogurt), and the olive oil, once beaten add the almond flour, oat flour, half an envelope of yeast, vanilla essence, erythritol, (I preferred to add a tablespoon of date syrup because erythritol gives a bad taste if you overdo it) and a pinch of salt, and beat everything well.

2

Bake in the silicone molds for 15 minutes at 180 ° let cool and cover with the chocolate of your choice. In my case, I melted 55% chocolate with a teaspoon of coconut oil. I decorated some with white chocolate and almonds and others with Just Spices red fruit topping.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Quick

Dairy

Gluten free

Desserts

Breakfast

Children's

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