MOLLETES de ANTEQUERA
whatsapp

59

whatsapp

59

MOLLETES of ANTEQUERA

3

(60)

177 min

0 kcal

paulaeli

paulaeli

Preparación de la receta

1

Start dough: put the milk and yeast in the thermomix or food processor and mix 2 min, 37*c, speed 2.

2

Add the flour and mix 15 seconds at speed 6. Remove the dough and shape it into a ball, put it in a bowl with water and leave it until it floats. Approximately 10-15 minutes it will be ready.

3

Add the rest of the ingredients in the thermomix mixing bowl, and when the dough starts to float, add it too. Knead 3 minutes on spiga speed. When finished, let it rise for 40-60 minutes in the mixing bowl, until it doubles in volume.

4

Once it has doubled it is ready to make the muffins. Sprinkle the marble with a little flour to prevent sticking. We make a roll and cut into portions of 80-90 grams and place them on baking paper. Flatten the portions a little to give them a circular shape. And cover. Again with a dry cloth of cocona and let it double 60 minutes more.

5

Heat the oven to 200*c with heat up and down and place the muffins on the tray. Bake for about 15 minutes at 180 degrees with heat up and down. Do not toast the bread too much, otherwise it will be a little hard.

Ingredients

Steps

Calories

1

Start dough: put the milk and yeast in the thermomix or food processor and mix 2 min, 37*c, speed 2.

2

Add the flour and mix 15 seconds at speed 6. Remove the dough and shape it into a ball, put it in a bowl with water and leave it until it floats. Approximately 10-15 minutes it will be ready.

3

Add the rest of the ingredients in the thermomix mixing bowl, and when the dough starts to float, add it too. Knead 3 minutes on spiga speed. When finished, let it rise for 40-60 minutes in the mixing bowl, until it doubles in volume.

4

Once it has doubled it is ready to make the muffins. Sprinkle the marble with a little flour to prevent sticking. We make a roll and cut into portions of 80-90 grams and place them on baking paper. Flatten the portions a little to give them a circular shape. And cover. Again with a dry cloth of cocona and let it double 60 minutes more.

5

Heat the oven to 200*c with heat up and down and place the muffins on the tray. Bake for about 15 minutes at 180 degrees with heat up and down. Do not toast the bread too much, otherwise it will be a little hard.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift