132
Granola in air fryer.
5
(139)
0 kcal
JutLutri
Preparación de la receta
1
Preheat the air fryer to 200°C for 5 minutes.
2
In a bowl, mix all the dry ingredients and then add the coconut oil and date paste.
3
Spread the mixture on a baking paper, flattening it well so that it is a rather thin layer and everything is roasted evenly.
4
We put in the air fryer at 170°C for 8 minutes twice. It is better to do it this way so that it does not burn. If we want it more toasted we put it a few minutes more.
5
Once ready, melt the ounces of chocolate and spread it over the granola (we can omit this step if we want it without chocolate).
6
Let the chocolate cool, chop the granola and put it in a glass bowl.
Ingredientes
1 ración
1 ración
Oat flakes
100 gramos
85% chocolate
40 gramos (aprox. 2 onzas)
Mixed raw nuts
15 gramos (aprox. 1 puñado)
Coconut oil
10 gramos (aprox. 1 cucharada)
Powdered cinnamon
10 gramos (aprox. 1 cucharada)
Raisins
10 gramos (aprox. 1 puñado)
Vanilla flavor
5 gramos (aprox. 1 cucharadita)
Date paste
5 gramos (aprox. 1 cucharadita)
Orange zest
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Oat flakes
100 gramos
85% chocolate
40 gramos (aprox. 2 onzas)
Mixed raw nuts
15 gramos (aprox. 1 puñado)
Coconut oil
10 gramos (aprox. 1 cucharada)
Powdered cinnamon
10 gramos (aprox. 1 cucharada)
Raisins
10 gramos (aprox. 1 puñado)
Vanilla flavor
5 gramos (aprox. 1 cucharadita)
Date paste
5 gramos (aprox. 1 cucharadita)
Orange zest
5 gramos (aprox. 1 cucharadita)
1
Preheat the air fryer to 200°C for 5 minutes.
2
In a bowl, mix all the dry ingredients and then add the coconut oil and date paste.
3
Spread the mixture on a baking paper, flattening it well so that it is a rather thin layer and everything is roasted evenly.
4
We put in the air fryer at 170°C for 8 minutes twice. It is better to do it this way so that it does not burn. If we want it more toasted we put it a few minutes more.
5
Once ready, melt the ounces of chocolate and spread it over the granola (we can omit this step if we want it without chocolate).
6
Let the chocolate cool, chop the granola and put it in a glass bowl.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Occasional use
Snack
Quick
Vegan
Desserts
Vegetarian
All
Breakfast
Lactose free
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